Winter Yoga Workshop

Winter workshop series: Focusing on Easter through yoga, dance, and silence

This special workshop series invites you to consciously shape the time between Candlemas and Easter and to focus on spring through yoga, free dance, meditation, and rituals. In three coordinated units, movement, mindfulness, and inner reflection combine to create a holistic experience.

Part 1 on Candlemas/Imbolc
Saturday, February 14th, 2026 from 9:00 a.m. - 11:30 a.m.
This session is dedicated to a dynamic sequence of opening and grounding yoga exercises, free dance—inspired by the 5 Rhythms according to G. Roth—Metta meditation, and invigorating breathing exercises.

Part 2 “Impulses for the beginning of Lent”
Sunday, February 22nd, 2026 from 9:00 a.m. - 11:30 a.m.
This session provides space for a gentle yoga session to wake up, meditation for focus and concentration, balancing breathing exercises, and creative and reflective writing.

Part 3 on “Ostara” – Equinox
Saturday, March 21st, 2026 from 9:00 a.m. – 11:30 a.m.
This session is all about purification and new beginnings with cleansing yoga exercises, dynamic breathing work, setting intentions, and a concluding incense ritual.

Cost per person: € 35.00 per workshop, € 60.00 for two workshops, or € 80.00 for all three sessions.

Registration and further information: Ann-Kathrin at +43 650 2628170